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Be sure to drink some water. Have a good workout in order to feel better. Start your day with thoughts of gratitude and a visualisation of your goals.
Acceptance of the present moment, known as mindfulness, is generally…
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Do you think that adding just 10 minutes to your daily routine cannot lead…
Are you thinking about renovating your company's offices? Then you should…
The previous article described the concept of savouring the moment and how…
